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Living with Distonia, FND and Fibromyalgia - the Good the Bad and the Ugly
Hi I am the Wellbeing Warrior and I want to share the reality of my life, that there are good days and not so good days. Today I have a really bad headache and I am getting someone else to type this because I am trying not to be sick. I can't take my medication until my headache eases. I have an ice pack on my head and I have got lavender oil on a hanky which I am inhaling. I am also trying to do some EFT tapping but even that is too hard so I am thinking positive affirmations and breathing deeply.