What's on in November

A group of middle aged people in loose clothing holding a tai chi pose. 4th Nov Gym

Tai chi & qi gong

Tai chi is a great low-impact activity.  We offer accessible sessions which can be taken standing or seated.

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Two men talking and laughing 6th Nov Activities

Confidence coaching

The Brain Charity's Value of You confidence coaching sessions are designed to remove self-limiting beliefs.

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A group of middle aged people in loose clothing holding a tai chi pose. 11th Nov Gym

Tai chi & qi gong

Tai chi is a great low-impact activity.  We offer accessible sessions which can be taken standing or seated.

View event
Two men talking and laughing 13th Nov Activities

Confidence coaching

The Brain Charity's Value of You confidence coaching sessions are designed to remove self-limiting beliefs.

View event
A group of middle aged people in loose clothing holding a tai chi pose. 18th Nov Gym

Tai chi & qi gong

Tai chi is a great low-impact activity.  We offer accessible sessions which can be taken standing or seated.

View event
Two men talking and laughing 20th Nov Activities

Confidence coaching

The Brain Charity's Value of You confidence coaching sessions are designed to remove self-limiting beliefs.

View event
A group of middle aged people in loose clothing holding a tai chi pose. 25th Nov Gym

Tai chi & qi gong

Tai chi is a great low-impact activity.  We offer accessible sessions which can be taken standing or seated.

View event
Two men talking and laughing 27th Nov Activities

Confidence coaching

The Brain Charity's Value of You confidence coaching sessions are designed to remove self-limiting beliefs.

View event