The nervous system and stress responses

Human beings are biologically wired to respond to perceived threat as a form of self-protection. These responses are automatic and occur within the nervous system.

There are four common survival responses:

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Fight
The child may become angry, argumentative or aggressive.
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Flight
The child may run away, leave the room or try to escape the situation.
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Freeze
The child may become silent, withdrawn or unable to respond.
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Fawn
The child may attempt to please others excessively or hide their true feelings.

These responses are protective responses triggered when the brain perceives danger or overwhelm.

In neurodivergent children, sensory stress, social misunderstanding or cognitive overload can trigger these responses more easily.