What's on in October

People doing chair yoga with an instructor 11th Oct Gym

Chair yoga and relaxation

An accessible yoga class with Lou.

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Playing boccia at The Brain Charity 14th Oct Gym

Boccia

Try your hand at this popular, accessible bowling game with us.

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A group of middle aged people in loose clothing holding a tai chi pose. 15th Oct Gym

Tai chi & qi gong

Tai chi is a great low-impact activity.  We offer accessible sessions which can be taken standing or seated.

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An Older woman exercising with a younger woman 16th Oct Activities

Women’s only workout

A women's only gym workout session

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People taking part in a chair-based dance group. They are following the leader at the front. 16th Oct Activities

Seated dance / movement

Have fun and stay active with our weekly chair-based dance sessions.

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A new age kurling mat with pucks in play 17th Oct Gym

New age kurling

Kurling is another of our fully accessible activities at The Brain Charity.

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An older man lifting weights with a younger trainer advising 17th Oct Gym

Men’s only Thursday workout

A men's only gym workout session

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People doing chair yoga with an instructor 18th Oct Gym

Chair yoga and relaxation

An accessible yoga class with Lou.

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Playing boccia at The Brain Charity 21st Oct Gym

Boccia

Try your hand at this popular, accessible bowling game with us.

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A group of middle aged people in loose clothing holding a tai chi pose. 22nd Oct Gym

Tai chi & qi gong

Tai chi is a great low-impact activity.  We offer accessible sessions which can be taken standing or seated.

View event
An Older woman exercising with a younger woman 23rd Oct Activities

Women’s only workout

A women's only gym workout session

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People taking part in a chair-based dance group. They are following the leader at the front. 23rd Oct Activities

Seated dance / movement

Have fun and stay active with our weekly chair-based dance sessions.

View event
A new age kurling mat with pucks in play 24th Oct Gym

New age kurling

Kurling is another of our fully accessible activities at The Brain Charity.

View event
An older man lifting weights with a younger trainer advising 24th Oct Gym

Men’s only Thursday workout

A men's only gym workout session

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People doing chair yoga with an instructor 25th Oct Gym

Chair yoga and relaxation

An accessible yoga class with Lou.

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Playing boccia at The Brain Charity 28th Oct Gym

Boccia

Try your hand at this popular, accessible bowling game with us.

View event
A group of middle aged people in loose clothing holding a tai chi pose. 29th Oct Gym

Tai chi & qi gong

Tai chi is a great low-impact activity.  We offer accessible sessions which can be taken standing or seated.

View event
An Older woman exercising with a younger woman 30th Oct Activities

Women’s only workout

A women's only gym workout session

View event
People taking part in a chair-based dance group. They are following the leader at the front. 30th Oct Activities

Seated dance / movement

Have fun and stay active with our weekly chair-based dance sessions.

View event
A new age kurling mat with pucks in play 31st Oct Gym

New age kurling

Kurling is another of our fully accessible activities at The Brain Charity.

View event
An older man lifting weights with a younger trainer advising 31st Oct Gym

Men’s only Thursday workout

A men's only gym workout session

View event