Polyvagal Theory and emotional safety
Neuroscientist Stephen Porges developed Polyvagal Theory, which explains how the nervous system constantly scans the environment for signs of safety or danger.
This process is known as neuro-ception.
✅ When safety is detected:
- 🤝 Social connection
- 💬 Communication
- 📚 Learning
- 🌍 Exploration
⚠️ When threat is detected:
- 😡 Fight response
- 🏃 Flight response
- 🧊 Shutdown
For neurodivergent children, environments that are unpredictable, noisy or socially demanding may trigger defensive responses.
Creating environments that feel safe can support emotional regulation.
This includes:
- predictable routines
- calm communication
- supportive relationships
- sensory-friendly environments
