The Brain Charity

The internet plays a major role in the lives of many young people. Online spaces provide opportunities for learning, social connection, creativity and entertainment. For neurodivergent young people in particular, digital environments can sometimes feel easier to navigate than face-to-face interactions.

However, the online world can also present risks. Some neurodivergent young people may be more vulnerable to certain online harms due to differences in communication, social understanding, impulse control or risk awareness.

This guide aims to help parents understand:

• why some neurodivergent young people may experience increased vulnerability online
• the benefits and risks of digital spaces
• practical strategies for supporting safe internet use
• how to promote independence while maintaining safety

The goal is balanced support rather than restriction. With the right guidance, many neurodivergent young people can develop safe, confident and positive online habits.

Research from organisations such as the Ofcom and experts in digital safety emphasise that parental guidance and open communication are among the most important protective factors for young people online.